The Health Consequences Of Overworking
If you feel like work is consuming much of your life, you are one of the thousands who believe that. Working overtime stems beyond the outrageous amount of time you put in the work. It also includes factors that lead to burnout. These factors include the length of your commute, outside responsibilities, job satisfaction, feelings of appreciation, work environment, et cetera.
Therefore, rather than count the hours put in your work, you should watch out for the moment you don’t seem to enjoy your time off work. Some signs that your body is responding to your work schedule are;
1. You Begin to Depend On Alcohol
If you are working more than 40 hours a week, there is the danger of you turning to alcohol to relieve stress. While it does so, it also increases your risk for life-threatening conditions. Some other persons depend on drugs for relief. This …
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